Product description: Qi Family Tongbeiquan (also referred to as "Old Qi Branch") is probably the oldest of all three branches of the style (the other two are White Ape Tongbei and Wu Xing Tongbei i.e. "Young Qi Branch") and was taught in Hebei Province by Qi Xin from Zhejiang. The style uses whole body in relaxed coordinated manner; the power should be "sudden, springing, crisp, fast and hard"; the strength is transferred from back through "Three Passes" - shoulders, elbows and wrists - to reach tips of fingers. The style has preserved the feature of old, combat oriented styles, focusing on practice of single techniques instead of long routines. The instructions are given by Shan Changwen, president of Martial Arts Association of Anshan City and famous expert of the style: 1.Basic Methods (Ji Ben Gong), (1 disc/1 box) 2.Four Routines of Single Fists (single techniques) (Si Lu Chai Quan), (1 disc/1 box) 3.Thirty Six Basic Palms of Qi Family Tongbei 108 Single Hands Techniques (San Shi Liu Shou Zhuji), (2 discs/1 box) 4.Seventy Two Free Fighting Palms of Qi Family Tongbei 108 Single Hands Techniques and Applications (Qi Shi Er San Chuan Ji Yong Fa), (2 discs/1 box) 5.Broadsword - Single Practice Methods of "Eight Steps Thirteen Broadswords" (Ba Bu Shi San Dao Dan Cao), (1 disc/1 box) 6.Eight Steps Thirteen Broadswords Routine (Ba Bu Shi San Dao), (1 disc/1 box) 7.Four Routines of Single Broadsword Methods (Si Lu Chai Dao), (2 discs/1 box) 8.Basic Methods of Qi Family Tongbei Spearplay (Tongbei Qiang Da Cao), (2 discs/1 box) 9.Tongbei Spear (Tongbei Qiang) (linked spear routine and part of 36 spear techniques, (2 discs/1 box) 10.Qi Style Straight Sword (Qi Men Jian), (1 disc/1 box) 11.Routines Demonstrations(Taolu Xinshang), (1 disc/1 box) You can purchase the disc separately through our other listings. | 
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